Nutritionist & Metabolic Balance Practioner
Northern Beaches and Online
Rebuild your health with whole food and every day habits.
Step-by-step, heal your gut, lose weight, decrease inflammation and support your health for life.
Kim Healey
Sydney Freshwater Northern Beaches Nutritionist
Telehealth Available
Helping people with weight loss, bloating, auto-immune, inflammation longevity, and gut health
Nutritionist & Metabolic Balance Practitioner: Northern Beaches, Sydney and Online
Low energy, digestive discomfort, and stubborn weight gain can leave you feeling flat and frustrated. You might be trying to eat well, but nothing seems to shift.
Supporting your gut is often the foundation. When digestion works well, energy lifts, mood steadies, and your body feels more in balance. With a step-by-step approach, using whole food and simple habits, it’s possible to restore balance, support weight loss, and build lasting health – without overwhelm.
Health Areas I support:
While I work with a wide range of conditions, these are my key areas of focus:
Weight Loss & Metabolic Health
Personalised Nutrition & Metabolic Balance Programs to support sustainable weight loss, improved energy and long-term results.
Gut Health and Digestion
Support for bloating, reflux, irregular digestion and food sensitivities using a food focused approach that nurtures gut balance.
Autoimmune & Inflammation
Nutrition Strategies to help calm inflammation, support immune balance and improve daily energy and wellbeing.
Longevity and Healthy Ageing
Guidance to maintain strength, mobility and vitality with balanced nutrition that supports brain, bone and metabolic health.
Build the Foundation for Life Long Health
The Longevity Blueprint has been created to help you take the first steps toward feeling strong, energised and healthy as you age.
Inside, you’ll find practical guidance on the habits that support steady energy, better sleep and long-term vitality. It’s designed to help you make small, sustainable changes that fit your lifestyle.
When we support the body the way it was designed, with real food, balanced routines and mindful choices, we create the foundation for lifelong wellbeing!
Weight Loss & Gut Health
Made Simple
Feel lighter, energised, and at ease in your body with a personalised approach to food.
Life is busy, and as we move through life, it’s common to feel like our energy isn’t what it used to be. Bloating, weight gain, and digestive discomfort can make even simple meals feel like a challenge. If you’ve been trying to make changes but nothing seems to stick, you’re not alone.
At Stepping Stones Nutrition, our focus is a personalised and practical approach to helping clients improve their digestion, manage their weight, and feel more in control of their health. With a focus on whole foods and sustainable habits, our aim is to guide you towards feeling good in your body, without stress.
Kim Healey
Nutritionist & Metabolic Balance Practitioner
Welcome, I’m glad you’re here
If you’ve been feeling tired, bloated, stuck with your weight, or just not quite yourself, I’m here to help. Together, we’ll take steady, practical steps to support your body with real food, personalised guidance, and everyday habits.
My approach is calm and thoughtful, grounded in whole food nutrition and a deep understanding of how lasting change really happens. Whether you’re working on gut health, energy, sleep or metabolism, we’ll focus on what matters most to you.
Many clients find Metabolic Balance a powerful tool for resetting and rebuilding their health. Others prefer tailored consultations and flexible nutrition plans. However we work together, my goal is the same: to guide you with clarity and care so you can feel well, confident, and back in tune with your body, now and into the future.
Ways I Can Help You
Personalised 1:1 Consultations
These one-on-one sessions are tailored to your needs – with practical, personalised advice to help you take clear steps toward better health.
Book an appointment now…
Personalised Nutrition Plan using Metabolic Balance
Feel more energised, in control, and supported with a tailored wholefood plan that supports healthy weight loss and long-term wellbeing.
Read more…
Gut Health
Bloating, fatigue or digestive discomfort? I help you get to the root cause and together, we’ll support your microbiome and whole-body health, step by step.
Book an appointment now…
Not sure which options right for you, why not book a free clarity call?
Enjoy a healthy start to the day with these simple breakfast recipes designed to keep hunger at bay!
Kind Words
“Kim was so thorough and professional, always tailoring things for my specific needs. I achieved some significant weight loss but more importantly some great improvements to my overall health. She has been so encouraging and pleasant to deal with!”
Rachel
“Go for it. You won’t look back. Kim is an amazing support and she genuinely cares about your success. Her knowledge and advice are above expectation.”
Lily
“Kim is patient and helps look for alternatives, is accepting of frustrations – I never feel judged or criticised. Kim always focuses on the solution and suggests alternatives. Now I have more control over my health, I don’t have heartburn or indigestion, the food agrees with me.”
Lesley Anne
Contact me
Hello@steppingstonesnutrition.com.au
Learn more about Kim here…
